Thursday, November 24, 2005

Man... I'm so weak...

Just did my second round of toning for my body, mainly the abs area.. 2 days ago I started the futile attempt to tone up for next saturday's sentosa trip... I managed like 2 sets of excercise consisting of 50 crunches, 25 flutter kicks and 10 leg lifts....

Just now added some more punch, did 3 sets consisting of 60 crunches, 30 flutter kicks and 15 leg lifts... but man, I nearly died from ab cramps... geez.. it's been donkey months I've excercised since I twisted my knee, and this is how badly my body's detoriated... gosh... I gotta pull up my socks after exams in the area of excercise... can't afford to slack anymore...

Looking forward to the sentosa trip. It's time to unwind. :)

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